Ice cream always is & will remain a universally liked dessert that’s savored at all seasons both in hot summer months or cool winters. Why then should it not be molded into a low fat high nutrition yet delicious dessert?
Well, a mint & chocolate chips infused ice-cream dessert can fulfill that need in a subtle way.
Lets’ see how we can whip-up a healthy devouring ice cream from nothing.
One-fourth tsp vanilla extract
One cup milk
2 tbps chocolate chips
3 drops peppermint extract
1 tsp cocoa powder
1 tbsp sugar and 1/16 tsp salt
Make a mixture of the ingredients in an ice-cube tray and put to freeze in a refrigerator. Take the blocks out when they are fully frozen. Use a microwave to thaw and blend iced milk, or vita-mix, anything that you like as long as the calories are low. Pour extra chocolate chips to keep the chocolate flavors running.
Photo credit: www.sodahead.com
Use an ice-cream scoop to draw out in an ice-cream bowl when you wanna serve because the ice-cream you were looking to prepare is about ready.
Nutrition Statistics of Mint Choco Chip Ice-cream:
Fat grams: 3
Sugar Grams: 0
Enjoy the rich chocolate and cool mint flavored ice-cream and forget about fat accumulation. Still if you feel that fat is a factor, do some push-ups to convert fats into lean muscles.
Are you impressed? Then go on enjoying your sweet treat.