Photo Credit: www.healthmeup.com
There’s no magic wand that can make you lose fat – especially belly fat that’s the most wicked thing to have. A large waistline is a sign of diseases. A surge in cortisol levels cause our midsection to bulge – and this results from stress. It’s a simple biological process – cortisol swings into action (triggered by stress) – it breaks down lean muscle mass ( a tissue that burns calories efficiently) and hoard-up on abdominal fat.
However, there are some easy ways to trim belly fat to look shapely. Let’s check them out: Read More